Walk Advice

Recommended clothing and equipment you must bring on a mountain walk:

• 1 Rucksack (35ltr capacity) small and light weight
• 1 Waterproof coat and trousers
•  Hat and gloves
• Walking boots must be worn
• 1 Lunch box and fluids

Further advice

1. Be prepared for changes in the weather.
2. DO NOT wear jeans.
3. The weight of your rucksack is likely to become a hazard in itself therefore don’t bring to much gear.

Walk grades

MODERATE- low-level walks.
DIFFICULT- some up hill climbs up to 500m.
STRENOUS- hill climbs over 500m i.e. Donard or Binnian or Bernagh

PLEASE CHOOSE A WALK THAT SUITS YOUR LEVEL OF FITNESS/ ABILITY

All participants must fill in medical questionnaire before or on day of walk